7 Common Skincare Tools You’re Using Wrong

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7 Common Skincare Tools You’re Using Wrong And how to protect your skin the right way Skincare isn’t only about products. The tools you use and how you use them can quietly harm your skin over time. Below are some common mistakes many people make without realizing it. 1. Dirty Makeup Sponges Using unwashed sponges pushes bacteria deep into your pores. This can lead to breakouts and irritation even if your products are high quality. Better approach: Wash sponges regularly and let them dry completely before reuse. 2. Facial Razors on Dry Skin Shaving without proper hydration creates micro-cuts that invite redness and inflammation. Better approach: Always shave on clean, hydrated skin using a gentle oil or gel. 3. Toothbrushes for Brows or Edges Toothbrush bristles are often too harsh for facial skin and can cause irritation around sensitive areas. Better approach: Use tools designed specifically for brows or edges with softer bristles. 4. Using Tools Without Cleaning Them Yesterday’s bac...
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Eat This If You're Sick



Nutrition plays an important role in recovery when the body is under stress from illness. Choosing the right foods can help relieve symptoms, support digestion, and maintain hydration.


For colds, warm chicken broth may help reduce congestion and soothe the throat. During fever, coconut water can assist with hydration and electrolyte balance. A cough can be eased with warm water mixed with honey and lemon, which helps calm throat irritation.


Digestive discomfort also benefits from gentle nutrition. Bananas are easy to digest and may reduce stomach cramps. Papaya provides natural fiber that supports bowel movement in cases of constipation. During diarrhea, white rice combined with yogurt can help stabilize the digestive system.


These foods are not cures, but they support the body’s natural healing process.

Smart nutrition is a simple step toward better health.


Eat Smart – Live Better.


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