7 Common Skincare Tools You’re Using Wrong

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7 Common Skincare Tools You’re Using Wrong And how to protect your skin the right way Skincare isn’t only about products. The tools you use and how you use them can quietly harm your skin over time. Below are some common mistakes many people make without realizing it. 1. Dirty Makeup Sponges Using unwashed sponges pushes bacteria deep into your pores. This can lead to breakouts and irritation even if your products are high quality. Better approach: Wash sponges regularly and let them dry completely before reuse. 2. Facial Razors on Dry Skin Shaving without proper hydration creates micro-cuts that invite redness and inflammation. Better approach: Always shave on clean, hydrated skin using a gentle oil or gel. 3. Toothbrushes for Brows or Edges Toothbrush bristles are often too harsh for facial skin and can cause irritation around sensitive areas. Better approach: Use tools designed specifically for brows or edges with softer bristles. 4. Using Tools Without Cleaning Them Yesterday’s bac...
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Best fruit juice for Anaemia



Iron deficiency is more common than many people think. It affects energy, focus and day-to-day well-being. Alongside a balanced diet, certain fruit and vegetable juices can support your body by improving iron absorption and providing natural vitamins.

Drinking these juices on an empty stomach in the morning helps your body use the nutrients more efficiently. Vitamin C plays a key role in iron absorption, which is why combinations like pomegranate with apple or spinach with orange are so effective.

Beetroot and carrot provide a natural iron lift. Prune and lemon can help digestion while giving the body minerals it needs.

Avoid pairing these juices with tea or coffee, as those can slow down the absorption of iron.

A consistent routine with simple, natural ingredients can support better iron levels and improved daily energy.


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