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Daily routines often include products we assume are completely safe. However, certain materials and chemicals found in common household items may contribute to long-term health risks. Below is a closer look at seven items worth paying attention to.
Plastic Cutting Boards
Plastic cutting boards can release microplastic particles with repeated use. Small grooves can also trap bacteria, increasing the possibility of contamination.
Non-Stick Cookware (Teflon)
When heated to high temperatures, some non-stick coatings may release harmful chemicals. Long-term exposure to these substances has raised health concerns in various studies.
Plastic Water Bottles
Bottles made from low-quality plastic can leach BPA and other chemicals, especially when reused or exposed to sunlight or heat.
Aluminum Foil
During high-heat cooking, aluminum may migrate into food. Although the amounts are small, continuous exposure is not ideal for sensitive individuals.
Plastic Food Containers
Heating food inside plastic containers, particularly in the microwave, can encourage chemical release. Choosing glass containers is a safer option.
Refined Oils (Corn, Soy, etc.)
Refined vegetable oils often undergo high-heat processing, which can produce harmful byproducts and promote inflammation when consumed regularly.
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